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Healthy And Tasty

February 1, 2011

This little meal has become one of my lunch staples.

1 egg + 2 egg whites scrambled with frozen veggies. topped with salsa and feta cheese

I made a plate for my mom, too, and she kept saying “Kayla, this is soo good!”.

I’m glad she approves. πŸ™‚ I do try to eat tasty and healthy meals, you know!

On the side, we split the last blueberry muffin, smeared with Coconut Butter from Artisana. Don’t you just want to gobble it all up?

I hope those of you in the snowstorms are surviving! Here, it was actually very warm out today, felt like Spring!

I am the most boring dinner person. I think it’s because I’m just too lazy to cook anything when it’s dark out. I’m not a fish and veggie person. I would much rather have oatmeal for dinner or a smoothie.

Tonight I had some Brownie Balls and a few dips into the hummus container for dinner. Lame.

At least it was healthy (in a way…) and sugar-free πŸ™‚

How was sugar-free week Day 1 for you?

What do you eat for dinner, I need ideas?

19 Comments leave one →
  1. February 1, 2011 7:39 pm

    I love making an individual pizza when I am alone. I use a tortilla as the crust and then just load it up. That or a tostada. I love making mexican food healthy!

  2. February 1, 2011 8:01 pm

    I love eggs, salsa and veggies together… such an easy and filling breakfast or lunch!

  3. February 1, 2011 8:17 pm

    I have a weird addiction to eggs and salsa. So good. That muffin looks to die for.

  4. February 1, 2011 8:19 pm

    I legitimately eat salads most nights for dinner, sadly… When I’m at home I do a lot of basic stir fries with fresh veggies. You can also make up a batch of quinoa and use bits of it throughout the week, either adding beans or putting aforementioned stir-fry on top of it…

    There are also ways to make easy quesadilla type things and such πŸ™‚

    But let’s be honest sometimes I eat oatmeal πŸ˜‰ haha

  5. February 1, 2011 8:27 pm

    Mmmm that scramble looks so good…the feta cheese made me drool a little bit. And I do love when moms make the discovery that healthy food is actually “GOOD”… mine does that all the time!

  6. February 1, 2011 8:32 pm

    I’ve been cooking chicken and making a little stir fry with veggies. Just add curry, cumin, some paprika, soy sauce, and sesame seeds. yum πŸ˜€

  7. February 1, 2011 8:40 pm

    Brownie balls, um, yes please!! haha Dinner is my specialty, I have a very hungry boyfriend that gets home from work every night ready for a home cooked meal! We had white chicken chili – I thought it went well with the blizzard blowing over Chicago right now! It is a complete whiteout, the city shut down at like noon today!!

  8. February 1, 2011 8:58 pm

    I bet that lunch tastes good. I add salsa and feta to just about anything. I also sometimes make something similar to this except I wrap it in a tortilla.
    Today I had whole wheat pasta with a bolognese sauce for dinner. But your Brownie Balls look like a pretty legit dinner to me!

  9. February 1, 2011 9:12 pm

    Usually, I eat chicken or pasta. Sometimes, I’ll make an individual pizza or a yummy quesadilla πŸ™‚

  10. February 1, 2011 9:31 pm

    I love pasta or stir-fry as good go-to dinner options, and they’re quick to throw together too!

  11. February 1, 2011 10:04 pm

    I definitely want to “gobble up” that blueberry muffin with coconut butter. Doesn’t coconut butter make everything better? I may or may not often eat it straight up from the jar. Yummmm! I love that you cook healthy meals for your mom, too. It’s so much fun to share our passion for healthy living with others and teach them that healthy CAN mean delicious!

    Have a lovely day!

  12. February 1, 2011 10:06 pm

    mmm I love that egg dish! I absolutely LOVE feta but my mom doesn’t like it :/

  13. February 1, 2011 10:22 pm

    I like Spaghetti Squash for dinner. Ever had it? πŸ™‚ Do you like Lagsana? Pizzas?

  14. February 1, 2011 10:23 pm

    It’s really great to hear that you’re helping your mom out and that she’s loving all the food you’re making her. πŸ™‚ I sometimes have trouble coming up with dinner ideas too (I’m definitely more of a breakfast and lunch type person) and they can get pretty redundant. A lot of times I’ll just end up heating up veggies and putting them over pasta or rice, or will just throw together a simple sandwich or salad.

  15. February 2, 2011 3:00 am

    ahh last night i had half a butternut squash roasted… with scrabled tofu in cinnamon… i topped the squash with the tofu, more cinnamone, almond butter and a little agave and served with some veggies! SUCH A GOOD COMBO!

  16. February 2, 2011 3:41 am

    For dinner I eat anything that’s rather healthy. Lately i’ve been eating lots of black bean soup and whole grain baguette-type meals! Of course, there are exceptions…like flavored rice with bbq tofu and veggies (sometimes lots of asian food) πŸ™‚ oh btw! you know how you mentioned you haven’t tried the chobani yet? I tried it today and it was sooo good! I liked it better than the other ones so far. Have a blessed day ❀

  17. February 2, 2011 9:23 am

    Sounds like a sucessful sugar-free day! That muffin looks like heaven! Mmmm. πŸ™‚

    My favorite dinners can be found in the recipe section of my blog. Scrambles are another favorite of mine – I had one yesterday! πŸ™‚

  18. April 21, 2011 3:50 pm

    Ok, so after seeing coconut butter on your blog (and many others!) I’ve finally gotten some and absolutely LOVE it! I can’t go a day without getting a huge spoonful now…so good! πŸ™‚

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