Super Easy Pancakes!
Welcome to Sugar-Free Week: Day One!
As I was about to prepare breakfast today I realized that the bread I made yesterday has sugar in it, darn it!!
So instead of having an egg sandwich as planned, I had pancakes!
4 Ingredient Sugar-Free Whole Wheat Pancakes
Most pancakes call for oil, eggs or sugar, not these! They are perfectly fluffy and I can assure you that this will be your go-to pancake recipe from now on! The cinnamon adds just enough flavor and sweetness. This recipe makes 3 pancakes, but you can always double or triple the recipe!
1/3 cup whole wheat flour
a bit more than 1/2 a teaspoon baking powder
1/8 – 1/4 teaspoon cinnamon
1/3 cup milk
Preheat a skillet to medium heat. Combine dry ingredients in a small mixing bowl. Add milk and stir until combined.
The batter will be thick, not runny. Drop by large spoonfuls onto skillet, flatten the batter with a spoon into large rounds or your pancakes will be doughy in the middle. Flip when the edges start to slightly brown. Makes 3.
I topped my pancakes with strawberry jam, peanut butter and 1/2 sliced banana. And I had an egg on the side with salsa.
I had to check my jam and peanut butter to be sure there was no added sugar!
It was all good, no added sugar!
Please keep in mind, I’m looking at the Ingredients list for added sugar. The sugars in the fruit spread are not from added sugar, but from the fruit and fruit juice used to make the spread.
I would recommend checking your peanut butter for added sugar. I know a lot of you like Skippy Natural but it has added sugar. I really like Smucker’s Natural, the only ingredients are peanuts and a little salt!
Looks like Sugar-Free Week is off to a good start! I’m trying to think of a sugar-free lunch to have…